Hours

Open Group Times

Monday – 4:30pm to 5:30pm or 6:00pm to 7:00pm

Tuesday – 4:30pm to 5:30pm

Wednesday – 4:30pm to 5:30pm or 6:00pm to 7:00pm

Thursday – 4:30pm to 5:30pm

Friday – 4:30pm to 5:30pm

Saturday – 9:30am to 10:30am or 12:00pm to 1:00pm

 Individual Training

One-on-one training is done by appointment. Please call us to set up an appointment for your training time. Please remember that you will be charged for your session if a 24 hour notice of cancellation is not given. Thank you.