Sports Training

Maximize Your Performance

Improving your game, increasing your endurance, and building your strength isn’t just about going on a couple of runs or lifting some weights a couple of times a week. It requires a holistic, comprehensive training program that is based on improving your health. At Cutting Edge Sports Training, located in Clarence, NY, we offer individual and group training for athletes and non-athletes alike, for people of all ages.

Revolutionize Your Game

Cutting Edge’s sports training system unlocks an athlete’s true physical potential while reducing the chance for injury.

This revolutionary system will make you FASTER, STRONGER, and a more effective athlete.

9 STEPS TO SUCCESS
1. Movement Prep / Warm Up
2. Linear Speed
3. Multi Directional Speed
4. Explosive Power
5. Strength
6. Pre-Habilitation / Injury Prevention
7. Energy System Development / Conditioning
8. Regeneration / Recovery From training sessions
9. Nutrition

AS LONG AS YOU PLEDGE TO WORK HARD THIS SYSTEM WILL LEAD YOU TO RESULTS THAT WILL
REVOLUTIONIZE YOUR GAME!

Individual and group training in Clarence, NY

The Four Pillars

Mindset

Embrace a positive attitude in everything you do. Make it a priority.

Nutrition

Fuel your body and your mind to perform your best.

Movement

Keep moving every day. You’ll feel better now and in the long run.

Recovery

Build resilience and bounce back more quickly when stress hits.

We believe in helping our clients build a solid foundation for a lifetime of strength. We teach you methods that you can carry with you for years to come. Your training plan is designed based on your fitness level and your goals. No matter where you’re at, we will meet you there. We help you build a well-rounded training program that will improve your strength, flexibility, posture, power, speed, agility, and health.

Injury Prevention & Recovery

Our team specializes in preventing and rehabilitating injuries, especially ACL injuries. We know how to train you the proper way, with effective warm-ups and proper recovery, protecting your muscles and your body from short-term and long-term damage.

Recovery can come in many forms, whether it be myofascial release, massage therapy, Proprioceptive Neuromuscular Facilitation (PNF) stretching, or other methods. We work with you to provide the recovery method that will help relax, reset, and recharge your muscles to avoid or treat injuries.

Check Our Our Facility

Learn About Our Pricing

Whether you’re a professional athlete or just want to get in shape and improve your health, Cutting Edge Sports Training will help you meet your goals. For more information, or to schedule an appointment for individual training, contact us today at 716-864-4007. Or, join us for a group session!

CUTTING EDGE SPORTS TRAINING
9992 Main St
Clarence, NY 14031

HOURS:
Monday – Saturday
9:00 AM – 7:00 PM

Get Directions

716-864-4007

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